Create More Joy In Your Life!
My events are exclusive 5-day (6 nights) transformational experiences in which participants engage in daily experiential workshops, masterminds, energetic bodywork, yoga, BioDynamic breathwork, intuitive guidance, meditation, embodiment sessions and more. You will be guided through emotional blockages, learn to express a deeper and more authentic version of yourself and discover and remove the masks that are keeping you hidden from the world and which stop you from fully loving yourself and others. You will emerge from this experience more deeply connected to your feelings and felt sense of who you are.
““It is never too late to be what you might have been”
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Retreat Location
HOTEL SAALBACHER HOF, AUSTRIA. FIND THE EXACT LOCATION HERE
It is all about you.
You, and your rawness, your wildness, your sensitivity, your sensuality, your passion, your power, and your truth.
You are invited to undress, to unlearn, to unravel, and to unframe the ideas, thoughtforms and beliefs you have accepted about who you are, and what life is, and decide for yourself in this moment whether to create yourself anew. You are encouraged to become undefined, and strip yourself back to the basis and beauty of who you are.
The event is designed to deepen your experience, and understanding, of how your mind, your thoughts, your energy and your intentions combine to create the experience of your lives. You will be invited to step beyond the edges of your known experience of yourself. Into the unknown, creating the new.
You will learn how to identify and free yourself from any unconscious programs you are operating through, to release and express emotional blockages from your body, and learn how to recognise your inner-guidance and reconnect with your intuition.
You will be guided through different energetic bodywork, meditation, BioDynamic breathwork, outdoor nature challenge activity and more.
Add more balance to your life.
This immersion focuses on unburdening and empowering you through behavioural innovations, your blocks to achieving energetic balance are resolved – life has meaning again. Whether your goal is improving your health, increasing prosperity in business, finding a true soulmate, or nurturing spiritual growth – you’re in the right place. Learn the art of inner-knowing and recover your ability to thrive intentionally.
From using powerful tools in consciousness that can reprogram the subconscious mind and remove self-sabotaging programs, to powerful integrity, self-esteem and self-love work, you will open up to be more loving, intimate and joyful with yourself and others.
What can you expect from the retreat?
Daily Empowering Workshops and Collaborative Masterminds meticulously crafted to offer practical tools for profound personal expansion, transformative relationship dynamics, and elevated consciousness.
Expertly Guided Exercises to delve into the depths of your being, courageously confront your fears, and release their grip on your life. Through these transformative practices, you will uncover hidden beliefs, liberate self-limiting self-perceptions, and break free from self-sabotaging patterns. This fearless journey will lead to a profound shift in perception, allowing you to embrace an entirely new and enriching reality of empowerment and growth.
Experience Alchemy of Breath and BBTRS (Biodynamic Breathwork and Trauma Release System), supported by the healing properties of cacao.
Breathwork:
Experience the transformative power of breathwork, a therapeutic approach combining deep breathing exercises, bodywork, movement, and music. It helps release stored tension and trauma, promotes clarity, connection, and peace. Breathwork enhances self-awareness, love, and compassion, connecting us with our inner wisdom and promoting overall well-being and happiness. The breath is a readily available tool for creating harmony and peace in our lives.
Cacao:
Partake in ceremonial cacao, which supports the breathwork ceremony by opening the heart and facilitating the release of emotional blockages. Cacao is rich in antioxidants, contains theobromine for increased focus, and anandamide for feelings of joy and happiness. Cacao has been used in spiritual and religious ceremonies for centuries.
Embodied Vocal Techniques that activate your authentic voice and boost self-confidence through the seamless integration of voice, breath, and body rhythms.
Contact improvisation, exploring the body's relationship with others through touch, and movement awareness.
Daily morning yoga sessions to nourish and recharge the body before the day begins.
Experiential Connection and Intimacy Exercises to foster deeper connections with oneself and others.
Meditation, visualization, and intuitive guidance to unlock intuition, access abundance in all areas of life, and increase self-awareness and understanding of relationships.
Improvisation and creative work to unlock greater self-expression and authenticity.
Evening saunas and cold baths for relaxation, detoxification, and immune system boost.
Serene landscape, delicious and nourishing food, lifelong friendships, deep connections, and unforgettable experiences facilitated by our dedicated team.
Who is this retreat designed for?
Individuals who struggle with overthinking and desire to reconnect with their emotions and physical sensations.
Individuals who are determined to break free from subconscious beliefs that are hindering their personal growth and self-expression.
Individuals who are open to letting go of their fears and actively developing strategies to confront them on an ongoing basis.
Individuals who seek to enhance their clarity, personal power, and connection with themselves and others.
Individuals who are seeking to release past traumas and remove emotional blockages.
Individuals who have a profound intuition that there is more to life than their current experience.
Those who are searching for greater meaning, harmony, well-being, and equilibrium.
Those who are ready to live authentically and express their true selves in all areas of life.
Individuals who wish to learn how to make decisions rooted in compassion and love.
Those who are feeling overwhelmed and seek to nurture their mental and physical well-being.